|
| |
Acne and prostaglandins
There are two main groups of hormones that are neccessary to balance if you want to effectively treat and cure your acne. The first type of hormones, androgens, are responsible for the regulation of sebum (skin oil). Your body creates acne when you ...
Definitely get ride of Acne
Perhaps, you may have had experienced facial skin problems for the past weeks or currently agonizing over them. If you do, don't despair. The world has not yet turned its back solely on you and the fact is... you are not the only one. Practically 17 ...
Ways To Avoid Acne
In many cases acne can be avoided. There are lots of ways to avoid acne. Ways to avoid acne include dietary changes, skin care and home treatments.This article will have information that explores ways to avoid acne.Ways to avoid acne #1: Use a cleansing ...
|
|
|
| |
Here are some of the vitamins and minerals you should be taking to help you get rid of acne.
* B6, 25 – 150 mg in a B vitamin complex
* B5 pantothenic acid, 500 – 1000 mg per day
* Vitamin A (water soluble), 50,000 IU – take just before meals. Taking more than 50,000 IU requires a Doctors approval
* Vitamin C, buffered 1000mg three time a day
* Vitamin E, 400 IU two times a day before meals for a total of 800 IU a day.
A word of caution: Do not take more than 50, 000 unit of vitamin A since it can be toxic at higher levels. If you experience any symptoms with 50,000 vitamin back off to 25,000 units.
Minerals
Here are them most important minerals to take when you have acne.
* Calcium Hydroxyapatite Complex – a tablet after each meal.
* Chromium 200 – 500 ugm or micrograms a day
* Mineral electrolytes
* Zinc gluconate 25 – 60 mg a day (zinc is one of the most important nutrient to add to your diet) Zinc works to reduce the male sex hormone dihyrdrotestosterone (DHT), which in excess will produce acne. Do not take over 100 mg unless you consult with a Doctor.
Word of Caution: After you have gain relief from acne, you can discontinue the use of the above supplements and get back to your normal supplementation program. Continual use of high doses of vitamins and minerals will offset you natural body's chemical balance and is detrimental to your health in the long run.
Other Supplements
There are seven special supplements that you should consider taking that can help you get rid of acne and to improve your overall health. These supplements will improve your immune system and help to clear and prevent future acne. Look at these supplements and take the one or ones that you feel will give you the most health benefits.
* Oxygen Elements Plus
* Electrolyte Minerals
* Systemic Enzymes
* Digestive enzymes
* Flax Seed Oil
* Lecithin
* Chlorophyll and Lemon
Oxygen Elements Plus (only this nutrient is discussed in this article)
The skin needs plenty of oxygen to keep it clean and free of bacteria. Using a product like Oxygen Elements Plus gives you at least 10-20% more oxygen in your blood. Here's where to get Oxygen Plus. The plus in this product are added minerals and other nutrients.
Increasing the oxygen in your blood is now a necessity for normal health. Your body needs more oxygen than you presently get from the air you breathe so that your body functions normally.
The amount of oxygen you have in your body that is available to you cells is dependent on many things such as,
* Acid in the body
* Nonfood waste products
* Pathogens in the body
These three items, acid, nonfoods, and pathogens use up your oxygen. The oxygen that is left over is then used for your body's needs. So the more you have of these three items, the less oxygen you will have to supply your body's needs. This results in more toxins in the blood and can prevent you having an acne free face.
About The Author
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info
|
|
|
|
|
|
|
|
 Panel urges FDA to warn about facial filler risks - MSNBC
WASHINGTON - Hundreds of thousands of baby boomer women who think they've found an antidote to aging in cosmetic facial fillers must be better informed of possible risks, government health advisers said Tuesday. A panel of independent advisers urged ...
How to Keeping Your Face Acne-free in Young and Old Age? - Best Syndication
Acne can occur both in young and old people. It is a hereditary disease and if a person has parents who have acne, it is great possibility that acne can occur in the child. It can start as early as eight years old and can occur in people even in ...
Pill That Reduces the Second Chemotherapy Ordeal - Eflux Media
According to an international Phase III clinical trial, led by researchers at The University of Texas M. D. Anderson Cancer Center, advanced lung cancer patients already treated with chemotherapy might be able to skip some of the bad side effects of ...
Drug can replace chemo for lung cancer patients - San Francisco Gate
Friday, November 21, 2008 An international study showed patients on Iressa, an expensive, newer targeted treatment, survived about as long as those on another course of chemotherapy. "This will provide us with another drug in our armory," said Dr ...
Acne gel being recalled - Capital News 9
The FDA is recalling a facial cream that could do more damage than good. UNITED STATES -- The FDA is recalling a facial cream that could do more damage than good. DG Maximum Strength Acne Medicated Gel sold at Dollar General and the Equate Medicated ...
|
