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Herbs that can help clear skin and rebalance hormones
Dandelion (root) Taraxacum offcinale Dandelion is a common meadow herb of the Asteraceae or sunflower family that has general detoxifying qualities, making it effective in the treatment of skin blemishes. This common yard plant contains much that is ...
Skin Type - Do You Know Yours?
In order to care for your skin properly you must first determine the type of skin you have. There are 5 types of skin: Normal, Dry, Oily, Combination and Problem Skin. Normal: The skin is soft, supple and smooth. It is fine-textured and free of ...
Your Guide To Acne Skin Care
Contrary to popular belief, acne is not caused by dirty pores or eating chocolate. Acne is actually caused by overactive sebaceous glands. Hormones in you body cause acne to appear. Acne is extremely common in people ages 12-24, when our hormones are very ...
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Light to moderate cases of inflammation show up as pimples and bumps. This type of acne is known as superficial acne. If the inflammation is deeper within the skin and pores, resulting in cysts and nodules, it is called cystic acne.
The excess sebum is actually a byproduct of testosterone production in the body. This is why young adolescent boys going through puberty and other individuals who are taking testosterone enhanced dietary supplements most often exhibit signs of acne. In women, the hormonal changes occurring before the menstrual cycle may also cause sporadic outbreaks.
A second cause of acne can be traced to diet and a lack of essential fatty acids. The body needs a particular quantity of essential fatty acids to remain in balance. The typical Western diet does not provide adequate amounts for most people. In place of essential fatty acids, trans-fats and other non-essential fats are found in large quantities. This fat ratio imbalance tips the scale in favor of excess sebum production leading to outbreaks of acne.
Particular chemicals and drugs may also be a factor in the appearance of acne. Any drug with added hormones or that change the hormonal balance of the body is a possible culprit. Corticosteroids and industrial pollutants may also be a contributing factor.
Overall health is crucial to remaining acne free. This includes a healthy diet, improved colon health, gentle but effective skin care and decreased exposure to chemicals and drugs which can affect the natural hormone levels of the body.
About the Author
Rachel Dayer runs and operates MustAsk Network , a health related portal.
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How to Keeping Your Face Acne-free in Young and Old Age? - Best Syndication
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