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"I busted a mirror and got seven years bad luck, but my lawyer thinks he can get me five."

Steven Wright

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Featured Acne Articles

Best Acne Medicine
There are many products on the market which are used to fight acne. There are many products on the market which are used to fight acne. The ten most popular acne-fighting products are as follows:1) Astara Blue Flame Purification MaskIt has the ...

Nlite Laser Treatment On Acne Scar Removal
Who wants to have a gruesome scar on their skin? I don't! and I bet you also don't want your pretty skin be marked for life because of that acne. Having an acne is such a great humiliation to many people, what more if eventually it turned out to be a ...

*Skin Whitening Creams*
***Skin Whitening Creams*** Skin Whitening Creams Our skin color is determined by melanin - a pigment that sits in the upper part of our skin and protects the sensitive under layer of skin from sun damage. Excessive exposure to sun ...





Love The Skin You're In
 
Your skin is the body's largest organ. It weighs between two and four kilos (or 4 and 8 pounds), covers between one and two square metres (9 to 36 square feet) and completely renews itself every seven to ten weeks, with approximately five million dead skin cells rubbing off on a daily basis.

Your skin reflects your state of health and your biological age, being soft and smooth when well-cared for, or dry and flaky when taken for granted. To be the proud owner of beautiful, soft, young-looking skin, you need to take care of it. When taking care of your skin, it's vital that you take care of the part of you that everybody sees - your face and neck.

The absolute golden rule, before you start using products on the delicate skin of your face, is to determine your skin type.

Normal and combination skin


Slight oily sheen in the T-zone area

Drier cheek area

Occasional pimples and spots

Dry and sensitive skin

Fine, dry lines around the eyes and mouth, dehydration lines on fact

Cheek area is dull, dry and taut

Skin that's very sensitive to sun, wind and pollution

Oily skin

Oil sheen in T-zone area and on cheeks

Enlarged pores and blackheads evident Frequent pimples and spots

So, how can you help keep your skin looking and feeling young?

Make sure you do the following:

1. Have a daily intake of two litres of water, including 2-3 glasses with high quality aloe extract

2. Enjoy a diet rich in fresh fruit and vegetables

3. Try to have sound, restful sleep

4. Practice a daily skin care regime using high quality products that suit your skin type

5. Take a high quality supplementation programme, including a vitamin & mineral supplement

6. Take a brisk walk in the fresh air every day

7. Keep stress levels to a minimum and have a happy attitude to life in general

The following daily practices will have a detrimental long term effect on the skin:

1. Inadequate daily water intake

2. Poor nutrition, junk food

3. Lack of sleep

4. Stress

5. Prescribed drugs

6. Excess coffee and tea

7. Alcohol consumption

8. Smoking

9. Excess exposure to sunlight, or cold, wet, windy weather

10.Central heating and air conditioning

About the author:

Kim Beardsmore M.B.A. (H.R.M.), B.Sc. (Biochemistry) is a Herbalife distributor, weight loss coach &creator of the online weight loss & health magazine Weight Loss Health http://weight-loss-health.com.au Your online Herbalife store at http://weightlosshealth.herbalcoach.com Learn about the work at home Herbalife business opportunity at http://free2liv.com

Acne News



Ask Dr. K: Identifying rosacea triggers helps lessen its impact
Greenville Daily Reflector
Dear Dr. K: I read your column on adult acne with great interest. For years, I thought I had adult acne, but when I finally saw a doctor, she diagnosed me with rosacea. I'd like to learn more about this condition. Dear Reader: Rosacea is a long-lasting ...
Ask ShahnazThe Hindu
Ask Dr. K: Knowing rosacea triggers lessens impactGoErie.com

all 3 news articles »

New York Times

When 'Younger' Skin Is Not a Blessing
New York Times
“I've got uneven skin that's also oily with constant blackheads and cystic acne bumps on my chin,” Ms. Wolter said. And her once-simple regimen now involves a complicated product list: face brush, acne cover-up, face mask, cortisone shots and ...

and more »

Daily Mail

How almost HALF of US women suffer from adult acne (but the good news is that ...
Daily Mail
By Kristie Lau Almost half of US woman aged between 21 and 30 suffer from clinical acne, a new study has showed. Researchers at Massachusetts General Hospital found that 45per cent of women in their 20s are seriously affected by pimples.

and more »

CoralActives Acne Products Now Available at Kinney Drugs
Albany Times Union
CoralActives is proud to announce distribution of its Complete Acne Therapy System which includes their patent pending Retinol Exfoliating Cleanser, their patent pending 6% Benzoyl Peroxide Acne Serum, their 10% Benzoyl Peroxide Acne Cleansing Bar and ...

and more »

Technorati

Fight Acne with Blue Light Therapy
Technorati
Acne is a frustrating condition that can strike people of all ages, gender, and race causing undue stress, embarrassment, and even low self-esteem. It's a debilitating condition that goes way beyond the aesthetic appearance of the skin.