Sponsored Links

Featured Links

Other Topics
Sponsored Links



Quote of the Day

"When the missionaries came to Africa they had the Bible and we had the land. They said "Let us pray." We closed our eyes. When we opened them we had the Bible and they had the land."

Desmond Tutu

FEATURED
HEALTH
PRODUCTS
 
Guide To Healthier Eating And Weight
 
The Ultimate Collection Of Health Ebooks
 
A Healthy Back In Ten Minutes A Day
 
Complete Guide To Healthy Eating
 
Natural Health Remedies To Help Stress
 




 


Google

 
Featured Acne Articles

Tca Skin Peel: Cost-Effective Way To Treat Acne
Acne, pimples, sunspots, age spots, wrinkles and other blemishes are skin conditions that plague people the world over. The global beauty industry already makes billions of dollars every year as women everywhere embark on quests to preserve (or achieve) a ...

Topical treatment for Acne
Various types of topical treatment for acne are to be found in the drugstores. After buying them, one should glance through the tips that are inscribed on it. It is really important because proper usage should be made of these medicines. Benzoyl ...

Whats The Real Cause Of Acne?
Most acne medications only mask the symptoms of acne and does nothing to stop the real cause of acne. This is why people buy acne products month after month (year after year). And every time they stop using the product acne would come back again and ...





Why The Best Acne Treatment May Be a Change in Diet
 
Western medicine is notoriously sophisticated when it comes to drug formulations and targeted medicine approached from a perspective based in deductive science. It has, however, been largely a failure when it comes to being open to solutions to medical problems which come from outside the realm of deductive science. That is why for years western medicine failed to draw ties between diet and acne. Medical development, and treatments for acne sufferers, has progressed significantly within the last 15 years alone. Yet the problem of acne has remained largely uncurbed, until recently.

In the past few years empirical studies first trickled and are now flooding in indicating that there are links between acne and diet. The basic premise of the research is that eating refined carbohydrates and sugar is the ultimate culprit for many individuals' problems with acne. The scientific theory holds that when carbohydrates and sugar are metabolized they lead to an increase in insulin and an insulin-like growth factor called IGF-1 production. This growth factor then causes male hormones to begin being produced in the body in much greater quantities. These growth hormones lead directly to an increase the amount of sebum produced. Sebum is the grease-like substance that comes out in your pores which people often describe as 'oily skin'. Sebum then clogs your pores and ultimately causes to an accumulation of bacteria in those pores which cannot escape because of the sebum. This of course ultimately leads to acne.

That rather exhaustive explanation explains simply this; when you consume refined carbohydrates and sugars you may aggravate your skin, clog your pores, and develop acne.

So, what is the answer? Not surprisingly, it may be to cut back on sugars and refined carbs such as sweets and pastas. These foods provide us with very few of the nutrients we need while providing us with a great deal more by way of clogged pores. In fact, recent studies are showing that these foods may be so bad for you that your body actually fights them like it does a disease, through the production of white blood cells. Not only do these white blood cell expenditures temporarily lower your immune system, but they also cause your body to produce more waste, some of which is exuded through your pores.

But it may surprise you to know that giving up chocolate and spaghetti may not be the only way to go about getting clearer skin. Rather, there are a number of foods, in particular raw vegetables and antioxidants which can actively clear up skin. These foods act as a sort of mop within the body to soak up toxins, also known as free radicals, which are often expelled as bacteria through the skin.

So in effect, following a better diet can attack the problem of acne in two different ways, cutting back on sugars and refined carbs will cause your body to produce less of the pore clogging sebum, while increasing your intake of certain raw vegetables will significantly cut down on the amount of bacteria which is exuded through your pores. Combined, these two techniques will cut down significantly your propensity to suffer acne.

About the author:

Ruth Stattmiller writes about natural health topics, including acne treatment.

Acne News



Identifying your rosacea triggers helps lessen its impact
Chicago Daily Herald
By Dr. Anthony Komaroff Q. I read your column on adult acne with great interest. For years, I thought I had adult acne, but when I finally saw a doctor, she diagnosed me with rosacea. I'd like to learn more about this condition.
Ask ShahnazThe Hindu

all 3 news articles »

PR Web (press release)

New Product Launch: The TRIA Skin Perfecting Blue Light
PR Web (press release)
The Tria Skin Perfecting Blue Light can give salon-quality results to patients with mild to moderate acne. A new long-term solution for acne and breakout skin that offers clearer, healthier skin with fewer spots, pimples and breakouts is now available.
Cosmetic Laser Company Looks To Shine In The IPO MarketSeeking Alpha
Zapping the zit mythsThe Daily Post

all 11 news articles »

More older women being afflicted with acne
TheNewsTribune.com
“I've got uneven skin that's also oily with constant blackheads and cystic acne bumps on my chin,” Wolter said. Her once-simple regimen now involves a complicated product list: face brush, acne cover-up, face mask, cortisone shots and prescription acne ...


New York Times

When 'Younger' Skin Is Not a Blessing
New York Times
“I've got uneven skin that's also oily with constant blackheads and cystic acne bumps on my chin,” Ms. Wolter said. And her once-simple regimen now involves a complicated product list: face brush, acne cover-up, face mask, cortisone shots and ...

and more »

CoralActives Acne Products Now Available at Kinney Drugs
Albany Times Union
CoralActives is proud to announce distribution of its Complete Acne Therapy System which includes their patent pending Retinol Exfoliating Cleanser, their patent pending 6% Benzoyl Peroxide Acne Serum, their 10% Benzoyl Peroxide Acne Cleansing Bar and ...

and more »