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Eating your way to a healthy body !!
Did you know that there are hidden medicinal powers in some common Spring/Summer fruits? Here are just a few for starters. Grape - Rich in antioxidant, anticancer compounds. Red grapes, (but not white or green grapes) are high in antioxidant quercetin. ...
Is Green Tea Good for Me?
Health Benefits of Green Tea by Jake Mayer, http://www.tea-dojo.comScientific studies continue to show that green tea is good for you.Tea began its illustrious history as a Chinese medicinal drink, and only gradually did it become the popular beverage ...
Some Healthy Nutrition
Below are listed some foods that are containing ingredients of healthy nutrition. Berries are incredible antioxidants Ah, the sweet taste of fresh berries! Berries are actually good for you and contain plant nutrients called anthocyanidins. Some of ...
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It very important to properly care for yourself during radiation for breast cancer. Keep in mind that after radiation you could feel fatigued for up to six weeks. Sleep as much as you like during this time – one thing you really need is your rest.
Also, make sure after radiation that you wear a comfortable bra. Making sure your bra fits properly and doesn't rub in any way is all part of good care for yourself during radiation for breast cancer. If a part of your bra rubs place a soft cloth between the bra and your skin.
Weight loss can be a problem after radiation treatment. In order to properly care for yourself during radiation for breast cancer make sure you eat a balanced diet. This will help you to avoid weight loss and keep your energy levels as high as possible.
Keep the skin fold area under your breast clean and talk to your doctor before using any powders, lotions, deodorants or perfumes. As part of your care for yourself during breast cancer radiation you need to make sure you are not using any products that might react with your skin at this time or do something to affect the radiation treatment in any way. Because of this it is best to avoid deodorants. Deodorants contain magnesium, and this can inhibit the effectiveness of the radiation treatment. To avoid reactions with the treated area, also avoid starching your clothes.
As part of care for yourself during radiation for breast cancer bathe the treated area in lukewarm water. This is because hot and cold water can damage your skin.
Article by health writer Kate Wiley of http://www.healthy-shopper.com target=_blank>http://www.healthy-shopper.com Health in 1 http://www.health-in-1.com target=_blank>http://www.health-in-1.com and Advice on Health http://www.advice-on-health.com target=_blank>http://www.advice-on-health.com
You may use this article on your website providing you include the above author bio and active link to our health sites.
About the author:
Kate and Phil Wiley run the popular health sites http://www.healthy-shopper.com target=_blank>http://www.healthy-shopper.com Health in 1 http://www.health-in-1.com target=_blank>http://www.health-in-1.comand Advice on Health http://www.advice-on-health.com target=_blank>http://www.advice-on-health.com
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