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A Guide to Cancer Wristbands
"Cancer wristbands have become enormously popular in the last couple of years. Ever since champion bicycle racer and cancer survivor Lance Armstrong created the famous "Livestrong" yellow wristbands to help raise money for his Lance Armstrong Foundation ...
Understanding Your Breasts: A Health Guide for All Women
A woman's breast is a gland that produces milk in late pregnancy and after childbirth. Each breast is made of lobes which are groups of milk glands called lobules. Lobules are arranged around thin tubes called ducts which carry the milk to the nipple. ...
Whey Protein Importance
Studies on whey demonstrate it's an even better protein supplement than previously thought. Although whey protein's health benefits have only recently been elucidated, the use of whey protein for medicinal purposes has been prescribed since the time of ...
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According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms.
Interestingly, studies showed that asthma patients who wrote about their most stressful life events showed a 19-percent improvement in lung function; similarly, rheumatoid arthritis patients had a 28-percent reduction in symptoms.
These findings add to a growing body of evidence that links mental and emotional health to physical well-being. Although researchers aren't sure exactly how expressive writing can lead to health improvements, they theorize that writing help people cope with stress, and stress-as well all know-clearly impacts health.
University of Texas at Austin psychologist and researcher James Pennebaker believes that regular journaling strengthens immune cells, called T-lymphocytes. He theorizes that writing about stressful events helps you come to terms with them, thus reducing the impact of these stressors on your physical health.
Louise Moran, a nurse coordinator, has written about a patient who, during a serious illness, sent daily e-mails to friends and family about her illness, a practice the woman believes played a pivotal role in her healing process. Moran said another patient felt that journaling helped her create a new life after breast cancer. There have even been studies suggesting that journaling in healthy people actually improves the immune system.
Patti Testerman is content manager at JournalGenie.com, the only online site that analyzes your writing and then gives you instant feedback. Want to discover self-defeating patterns, or find better ways to communicate in a relationship? Check out our site.
patti@journalgenie.com
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 US first lady Laura Bush applauds Panama for joining global fight ... - MSN UK News
Laura Bush is applauding Panama's decision to join to a regional alliance for breast cancer awareness and research. The U.S. first lady says the alliance that includes the U.S., Brazil, Costa Rica and Mexico is saving lives. It provides economic and ...
Baby girl born midair on Finnair flight - Thaindian.com
Helsinki, Nov 21 (IANS) A baby girl was born aboard a Finnair flight from Bangkok to Helsinki, above Kazakhstan at an altitude of 11,000 metres, officials said. The baby’s Swedish mother, who was returning from Thailand, and the child are in good ...
First Lady Laura Bush's Partnership for Breast Cancer Awareness and ... - Phramalive.com
M. D. Anderson Cancer Center, U. S. Department of State, Susan G. Komen for the Cure to Advance the Fight Against Breast Cancer PANAMA CITY, Panama, Nov. 21, 2008--The University of Texas M. D. Anderson Cancer Center marked the beginning of a ...
Monsignor Donovan students hold fashion show for breast cancer ... - Asbury Park Press
Toms River, November 21 -- Students at Monsignor Donovan High School will be presenting a Fashion Show on Friday, December 5 in the high school cafeteria to raise funds and awareness for Breast Cancer (research). According to the Center for Disease ...
Panama joins Laura Bush's breast cancer campaign - Miami Herald
PANAMA CITY, Panama -- Laura Bush is applauding Panama's decision to join to a regional alliance for breast cancer awareness and research. The first lady says lives are being saved by the alliance, which includes the U.S., Brazil, Costa Rica and ...
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