"Only one koan matters - you."Ikkyu Sojun
|
| |
Ayurvedic medicine for diabetes
For Salacia Oblonga herb Capsules and Extract Write to Botanika herbalpowders@operamail.com treeseeds@operamail.com treeseeds@rediffmail.com : : : : WWW.SALACIAOBLONGACAPSULES.COMTraditional Indian medicine, herb Salacia oblonga may help treat diabetes ...
Natural Insulin for Diabetes
Early symptoms of diabetes include excessive thirst, extreme hunger, unusual weight loss, increased fatigue, sores that heal slowly, tingling in the feet, irritability and blurred vision. Ignoring the symptoms of diabetes is dangerous to both life and ...
Reversing Diabetes Means Making Tough Choices In Foods, Nutrition And Exercise
In past articles I've talked about how dietary sugars (white flour, corn syrup, table sugar, etc.) alter blood sugar levels, and how the body tries to regulate blood sugar through glycogen storage, insulin secretion and body fat creation. Now let's ...
|
|
|
| |
Diabetes is one condition that must be treated as soon as it is diagnosed, even though in its early stages it doesn't hurt, or cause inconvenience, or create any worrisome symptoms. But ignoring it is a mistake, because the blood sugar imbalance we diabetics live with can cause a variety of complications, even leading to other serious health conditions.
One major cause for concern is adverse effects on our hearts. Our unstable blood sugar levels can cause poor circulation--a big step on the road to heart problems. Here are some things to watch for.
Hypertension
Diabetes often goes hand-in-hand with high blood pressure, or hypertension. In fact, your doctor will tell you that diabetics must work to get their blood pressure down even lower than other people. While a systolic pressure (the top number) of 140 might be acceptable for the general population, we diabetics should aim for 130 or lower. It's all part of the battle against possible heart disease.
Blood fats
Cholesterol and tryglycerides, or blood fats, also need to be kept lower in diabetics. Lots of fruits and vegetables, fewer packaged or fried foods are your best bets for dietary blood fat control. Throw out that frying pan!
Blood sugar
Blood sugar levels need monitoring too, as consistently high levels damage blood vessels and can lead to cardiovascular difficulties.
Weight level
And of course you know it's important to maintain a healthy weight. Why is that particularly important for us diabetics? First, if you are overweight your heart muscle needs to work harder to pump blood through your system. This weakens your blood vessels, which are then more susceptible to damage from fluctuating blood sugar levels. It's a vicious cycle you don't want to create.
Your heart is the main engine of your whole body, so you need to do everything possible to keep it in good shape. For the sake of a healthy heart, take control of your diabetes.
About the author:
Bob Fleming suffers from Type 2 diabetes, but he does everything he can to suffer as little as possible! Visit his website at http://www.thediabetesinfoplace.com for informative articles and resources, and sign up to receive Bob's free weekly diabetic-friendly dessert recipe!
|
|
|
|
|
|
 |
Chris Carmichael Cycling to Stop Diabetes(R)MarketWatch (press release)ALEXANDRIA, VA, Feb 07, 2012 (MARKETWIRE via COMTEX) -- The American Diabetes Association is teaming up with Chris Carmichael and challenging riders to be part of the movement to Stop Diabetes(R) by participating in the 21st Annual Tour de Cure(R), ...and more » |
|
