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"A major league baseball team is a collection of 25 youngish men who have made the major leagues and discovered that in spite of it, life remains distressingly short of ideal."

Roger Kahn

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Featured Diets Articles

Enzymes and Your Health, Nutritional Dietary Supplement
This compilation of information is Copyright 2005 by http://www.organicgreens.us and Loring Windblad. The references for this series of articles is the author's personal knowledge and experience, the book "Enzymes for Autism and other Nurological ...

Essential Nutrition For Women's Health
As a woman, your body is very complex. Throughout every phase of your life you will require extra care and nutritional support. Today's scientific advances support a number of natural choices for women, like soy. Still, the fact remains that calcium, ...

Surviving the Holidays
The holiday season can wreak havoc on any woman, but those of us with health concerns need to be extra careful this time of year. With holiday parties, offices full of junk food, traditional foods and well-meaning friends and family pressuring us to let ...





3 Survival Tips for Thanksgiving
 
Everything that can go wrong will go wrong." It's Murphy's Law and it's in force for the holidays too. But don't worry, you're not alone... here are just a few stressful worst-case scenarios from my Thanksgivings.

* The oven blinks out on Thanksgiving... * The sink backs up just before the dinner is ready--been there! * The toilet overflows....ick. and besides these blatant calamities, I bet you know this one:

"Is it done yet?" What is it about the turkey that you can always count on? Cooking time always takes MUCH longer than anticipated...and while you wait, everyone gets sloshed on cocktails and full of appetizers. And that's when you find out about ...

No Sugar, No Wheat, No Meat, No Nuts

Your guests are on new diets: vegetarian, vegan, no-sugar, no wheat and no dairy. And, (think hazelnut stuffing)...no nuts! Too bad you didn't know sooner...

What can you really DO? Sure you can turn into a super control freak but your stress levels will go through the roof. Try these three practical tips and enjoy the ride:

* All systems GO Check all physical systems: stove, fridge, and plumbing. Gas in the car, and air in the tires.These systems seem to collapse in anticipation of lots of guests.

* Delegate--don't try to do it all alone This is a time for doing things together. Get help with planning, shopping, decorating, preparing and cooking. Don't go it alone. For special diet requests, tell people to bring dishes that they can eat.

* Have a good laugh Laughter is a top proven remedy for stress. Have a good laugh about the fiascos and the unexpected. Everyone will remember laughing and celebrating.

Just in case something "goes wrong," you can still have a grand time enjoying it!

Enjoy the Holidays with Less Stress!

About the author:

Milly Sonneman is a accomplished writer, She has written 5 books which have been published by major publishers.Her passion to help people with their communicatin skills comes to live at http//:www.Better-Stress-Advice.com. Milly is also the author on http//:www.Stress-Awareness-Blog.com

Diets News



Epilepsy: 'Miracle Diet' Prevents Seizures; Scientists May Know Why
ABC News (blog)
While neurologists have known that a high-fat and very low-carb diet, known as a ketogenic diet, reduces seizures in epileptic patients who are resistant to medical therapy, the “why” to it all has always been a mystery. But today, some scientists say ...
Reverse engineering epilepsy's 'miracle' dietScience Daily (press release)
Mouse Study Sheds Light on How Diet May Affect EpilepsyU.S. News & World Report

all 20 news articles »

Americans Find Doing Their Own Taxes Simpler Than Improving Diet and Health
Science Daily (press release)
The Survey found that people think a great deal about the healthfulness of their diets and want to make improvements. Yet, 76 percent agree that ever-changing nutritional guidance makes it hard to know what to believe. And when it comes to making ...

and more »

Daily Mail

Men who have diets forced on them by wives often get FATTER - after binging on ...
Daily Mail
By Rob Waugh Men who meekly bow to diets 'forced on them' by their wives can actually GAIN weight, after eating 'landslides' of food away from home. Wives rarely consult with husbands before 'putting' them on a healthier diet.
Forcing men on to diet often backfires: StudyBusiness Standard
Communication Between Couples Important To Improving Men's DietsRedOrbit
Men Forced To Diet By Wives Could Get Fatter, Suggests StudyHuffington Post UK

all 20 news articles »

CBC.ca

CRN Reacts To New Study On Calcium And Heart Health
MarketWatch (press release)
WASHINGTON, May 23, 2012 /PRNewswire via COMTEX/ -- In response to the study published today in Heart Journal, "Associations of dietary calcium intake and calcium supplementation with myocardial infarction and stroke risk and overall cardiovascular ...
Calcium supplements linked to significantly increased heart attack riskMedical Xpress
Calcium pills may up heart attack risk, study suggestsCTV.ca

all 3 news articles »

ScienceBlog.com

Cheeseburger blues: could high-fat foods be making us depressed?
Canada.com
Universite de Montreal researchers are reporting that high-fat diets increase anxiety and depressive-like behaviours in mice — a finding that a leading Canadian obesity expert said runs counter to almost everything we have been told about fat-dense ...
Scientists Start Explaining Fat Bastard's Vicious CycleNewswise (press release)
Why Eating When You're Depressed Makes You Eat MoreGizmodo

all 26 news articles »