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Natural Health Secrets
I don't like to take off-the-counter drugs for common illnesses like colds, headaches or stomach upsets. I have always relied on natural remedies like honey for stomach upsets or lemon tea for colds and good old sleep for headaches.I think that natural ...
Sportcraft treadmill a great investment for individuals in their health.
Sportcraft is an industry leader in treadmill and fitness products. Since 1926 Sportcraft has provided recreational treadmill products that offer quality and innovation at competitive prices. Sportcraft treadmill was introduced as part of Sportcraft's ...
Warning: Herbal Remedies Have Health Benefits
Most of us want fast results when we are sick and miserable. Typically people buy non-prescription drugs over the counter because they don't know there are other treatments available. For many health conditions using herbal remedies derived from plants is ...
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Maintaining a strong immunity level built up through proper nutrients can contribute greatly to keeping you out of the doctors office. On the other hand, people with low immunity levels tend to contract many illnesses and often suffer for a longer duration than healthy individuals.
The DSEA (Dietary Supplement Education Alliance) found in a recent study (11/05) that certain dietary supplements helped seniors to live longer and to live more independent lives.
Further evidence of dietary supplement benefits are acknowledged by the DSIB (Dietary Supplement Information Bureau) who also reported that nutritional supplements help people live longer, healthier lives.
Dietary supplements can also help reduce healthcare costs in the billions of dollars by off-setting healthcare expenses through better health attained and maintained by receiving proper nutrients that are needed in the body.
The FDA (Food and Drug Administration) recently issued a health claim for omega-3 fatty acids. Several other dietary supplements are scheduled to be added to the list in the near future.
Qualified health claims for dietary supplements are now being released to the public. As healthcare costs and health insurance skyrocket, preventive self care seems to be more widely accepted and practiced.
Many individuals can potentially benefit from the use of dietary supplements. The following dietary supplements may be of value to the immune system:
- Vitamin C provides antioxidant to cells, and may reduce the risk of cardiovascular disease and some forms of cancer.
- Vitamin E may reduce free radical damage and cut the risk of diabetes, and cancer.
- Vitamin A helps support mucous membranes, and the skin.
- Selenium may help protect against prostate cancer and is known as an anti-aging nutrient.
- Coenzyme Q10 may help generate energy for metabolism.
- Omega-3 fatty acids benefit the heart and the nervous system.
People that use dietary supplements can save themselves money, save the healthcare system money, and in general have a more healthy and productive life.
Remember...You still have to eat healthy. Get as many vitamins, minerals, amino acids, and fatty acids in your diet as is possible. But, you can also consider taking a dietary supplement to make-up for what is lacking. With soil depletion and other environmental deficiencies so prevelent, taking dietary supplements is a good way to make sure that you get all the nutrition that you may need.
About the author:
Find out more about http://www.healthandfinesse.com>Diet and Nutrition at http://www.healthandfinesse.com>healthandfinesse.com
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