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Childhood Obesity--The Modern Health Dilemma
You see it on the playgrounds, at roller rinks, at swimming pools, and in classrooms. Obesity is a modern health dilemma for today's children, who are struggling with weight as never before. It is a difficult problem to combat, given the fact that you ...
Fourteen Reasons Why Dieting Is Bad For Your Health
1. The lower the calories eaten per day, the harder it isfor you to get your daily requirements of proteins andvitamins.2. Dieting makes your body believe it is starving so itstarts to save fat, as this is its best way to store energy.3. Losing weight ...
Trauma and Mental Health
Trauma is a result of battering, witnesses a horrible attacks, enduring an accident/incident, terrorist, and so on. Anytime a person is subject to violence, it brings forth trauma, whether it is in small doses or extreme doses. Posttraumatic Stress ...
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Water also flushes the body of toxins and other waste material. The SAD (Standard American Diet) is laden from toxins including meat grown with the aid of hormones, steroids and antibiotics, pesticides found on fruits and vegetables and the many chemical additives such as preservatives, artificial flavorings and colorings found in prepackaged and restaurant foods. The liver works hard processing and removing toxins before sending them to the kidneys. Without proper water intake, toxins can not be eliminated thoroughly and try to escape through the skin also being a contributing factor to skin conditions like acne, eczema, psoraisis, liver spots, body growths and warts. Offensive body odor also increases with body toxicity. Research has also shown that drinking at least 5 glasses of water daily reduces colon cancer by 45%.
Dehydration retains toxins which can cause stiffness, pain, adhesions, muscle spasms, and headaches. Much of the body's water is lost daily through the soles of the feet, breathing, perspiration and urine. The average man needs at least 12 cups daily and the average woman needs about 9 cups of water daily. Hot humid weather and extraneous work or exercise require more.
Finding a good source of water is hard these days and requires the use of filtration units. Research has shown that most tap and well waters in the U.S. are not safe because of heavy industrial and environmental pollution. The EPA has identified over 700 contaminants found on a regular basis in both city water supplies or wells and springs. The most common contaminants are abestos, cysts, lead, mercury, trialomethanes, turbidty, endocrine disrupters and volatile organic chemicals.
75% of all U.S. households have chlorinated water . The EPA states that chlorine follows after cigarette smoking in leading causes of cancer. Chlorine kills the good bacteria along with the bad bacteria. It also strips the hair and skin of necessary oils. Chlorine is one of the biggest irritants causing eczema today.
The EPA estimates that 40 million Americans are exposed to lead high above the maximum contaminant allowances. Radon is found in almost all water. 60% of all Americans drink fluoridated water. The underground water reservoirs which supply water for over 60% of the U.S. are contaminated by seepage from underground chemical storage tanks or toxic leaks from landfills.
Not only is drinking pure water important but also showering in pure water is equally important. The skins absorbs through osmosis whatever it comes in contact with be it petroleum based lotions, soaps, or chemical based perfumes. Also, showering in chlorinated or fluoridated water is as dangerous as drinking it. A 15 minute hot steamy shower in contaminated water is equivalent to drinking 8 glasses of contaminated water because of the vapors that are inhaled.
Drinking filtered water is one of the most important factors in good health . Water filter units are also very economical and save a lot of money as compared to buying bottled water. It is very easy to buy your own bottle to take filtered water made conveniently in your home to work with you or wherever you go. Investing in a water filter unit is one of the best investments you can make in your health and the health of your family.
About The Author
Dawn Kornels believes that living healthy takes a proactive stance in the modern toxic environment we live in. For more information on health and water, she recommends ultimatewaterfilter.com.
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 CDC: Salmonella Outbreak Spreads To 42 States - KAKE TV
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Projected deficits put Obama stimulus in new light - AZCentral.com
WASHINGTON - President-elect Barack Obama said Wednesday he'll have to juggle the competing interests of economic stimulus and deficit control, but that restoring general business health must come first. Obama indeed offered a promise of long-term ...
The Blame Game: Israel, Hamas, and Civilian Deaths in Gaza - US News and World Report
Who bears the greatest responsibility for innocent casualties in Gaza? Consider yesterday's deaths of 39 people, many of them civilians, during an Israeli mortar barrage near a United Nations school in Gaza. The Israeli military claims Hamas ...
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