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Featured Health Articles

Is Pet Health Insurance an Option?
Most pet owners aren't aware that health insurance for their loved animals has been available for about 15 years now. However, both the availability and restrictions on most plans have made this type of health insurance out of reach for most pet owners. ...

Smoking - Impact Of Smoking To Male Sexual Health
Smoking - Impact of Smoking to male sexual Health Cigarette smoking is the root cause of a variety of life-threatening diseases, including lung cancer, heart disease, emphysema and Erectile Dysfunction. Cigarette smoking approximately causes 430,000 ...

Yoke Hatha Yoga with the Raw Foods for Superb Health
Since writing my two books, Beautiful On Raw: UnCooked Creations and Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You, about my exploration and acceptance of the raw food lifestyle, I have added another important ...

Foods That Fight Health Problems – Part II
 

- Barley – Barley with all its magic ingredients is good for heart diseases, diabetes, high blood pressure and high cholesterol. Beta-glucan fiber lowers cholesterol, while tocotrienol deactivates an enzyme that tells the liver how to produce artery clogging cholesterol. Barley is a quick fix for constipation. Just 1 cup of cooked barley can provides approx 14 gms of fiber to get the bowels moving.

- Basil – Originally a cooking herb, Basil has found many uses as a medicinal herb too. Basil weakens the ulcer producing activity of aspirin and alcohol, fight inflammation and swelling and battle infection causing bacteria. It also prevents colon cancer and helps build strong bones. Basil helps reduce bloating and flatulence. If you overindulged with alcohol, drink tea by steeping 2 tbsp of chopped fresh or dried basil leaves mixed in 1 cup of just boiling water for about 15 minutes. Strain and sip and feel the difference.

- Beans – These luscious legumes are loaded with fiber and other nutrients to keep body running in top shape. Beans fights cancer and cholesterol. B vitamin folate reduces blood levels of amino acid involved in heart disease. People having type 2 diabetes benefit from the soluble fiber present in the beans. It slows down the passage of carbohydrates from foods into the bloodstream. Beans fight the battle of bulge as they control your appetite by taking up lots of room in your tummy. If you keep forgetting things, people, etc, boost your brainpower by eating a serving of beans few times are week.

- Beef – Are you surprised to know that beef can help to fight common health problems? Loaded with disease fighting nutrients, beef if you buy lean gives no complaints. Lean beef lowers level of bad density lipoprotein and improves levels of high density lipoprotein cholesterol. Beef supplies vitamins and minerals that maybe in short supply in a diet. Selenium in beef is a powerful antioxidant that lowers the risk of skin cancer, fights heart disease and wards off infections.

- Beet – Heart shaped veggies, 1 cup of fresh beets gives 1/3 of daily folate requirement. In short vitamin B that keeps homocysteine in control so that it does not trigger a heart attack. Beta – cyanin, a phytochemical that gives deep red colour is a cancer fighter. Beet juice curbs normal healthy cells from changing into cancer cells. Beets are good source of fiber for good bowel function. Beet battles cancer, diabetic and heart disease.

- Bell Peppers – Ring in health benefits with bell peppers. A red bell pepper packs in twice as much vitamin C than an orange. Vitamin C acts as an antioxidant eating up free radicals that cause cell damage leading to heart disease and cancer. Vitamin C also bolsters your immune system helping to lessen the severity and duration of a cold. Lutein and zeaxanthin – two plant compounds in red bell peppers prevent age related macular degeneration (ARMD) that is responsible for sharp vision. ARMD is common cause of irreversible blindness in people. Ophthalmologists recommend intake of these compounds from foods rather than medicine or supplements.







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Clinton, Richardson Up for Top Post - AOL
WASHINGTON (Nov. 15) - President-elect Barack Obama is interviewing some of his one-time political opponents as he ponders building his own "team of rivals" to help him run the country. Primary election foes Hillary Rodham Clinton and Bill Richardson ...

FDA panel backs Theravance drug to fight "superbug" infections, but ... - Hartford Courant
COLLEGE PARK, Md. (AP) _ Federal health advisers on Wednesday backed the benefits of an experimental antibiotic but rebuffed another, questioning whether it would be able to fight dangerous staph infections that are becoming increasingly common. A ...

HHS And FDA Chiefs To Travel To China To Further Improve Cooperation ... - Medical News Today
HHS Secretary Mike Leavitt and FDA Commissioner Andrew von Eschenbach, M.D., will travel to the People's Republic of China during the week of Nov. 17, 2008, for consultations with their Chinese counterparts. During this week, as part of an ongoing ...

Japan markets slump to start a trend that spreads across Asia - Edmonton Sun
The country's benchmark Nikkei 225 stock average plummeted more than five per cent as the day's session began, and was down 357.70 points, or 4.1 per cent, at 8,337.81 after about an hour of trading. The drop followed a third-straight day of falls in ...

Citigroup to lay off 10,000, New York likely to be hit hard - New York Daily News
In what is looking like another big round of bloodletting for New York , Citigroup is about to lay off thousands of workers.  The financial services giant will start handing out pink slips to some 10,000 employees globally as soon as this week. New ...