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Featured Health Articles

Listen Up! Exposure To Loud Noise May Cause Tumor & Other Health Risks
Bob Seger, Jeff Beck, Sting, Eric Clapton, Peter Frampton and Bob Dylan all have something in common. Their years of hard rocking have left a mark on more than just their fans -- after years of exposure to loud noise, they all now have hearing ...

Skin Health Secrets: How to apply skin care products
It is pretty well known that different people get different results with the same skin care products. This can be caused by variations in body chemistry, but more often than not it's because everyone applies skin care products differently. Of course, if ...

What Doctors Haven't Learned About Women's Health
Have you ever been told by your doctor that your "aches and pains" are in your head? Increasingly, more women are coming to discover that they have needlessly suffered for years because many health providers are not aware of unique medical conditions that ...

Garlic for Health
 

In my teens and twenties, I was very aware that one should
not eat garlic or onions out of respect for other people
(e.g., bosses or potential dates). However, garlic breath
does not bother me nearly so much as the foul stenches
caused by tobacco use, lazy dental care, lack of exercise,
obesity, and / or poor bowel regularity.

I now use a lot of garlic, bought as pre-peeled cloves or
dried minced chunks. I frankly like the taste. For those who
think raw garlic "bites", briefly cook in microwave, water,
a small amount of oil, or mix in many foods.

Garlic oil from crushed cloves or garlic capsules can heal
surface infections, cuts, herpes blisters, and other
ailments.

Before you get carried away with pills, capsules, and other
sources of concentrated garlic goodness, be aware that the
Mayo Clinic says, "Unfortunately, garlic is most effective
when you eat it raw and in large amounts."

I remember reading that Eleanor Roosevelt ate several cloves
of raw garlic every day, which she covered with honey,
because she hated the taste. The garlic was not the only
reason, but she did live a long active life.

******************************************
* Diet with FACTS, not Fat-Burner MYTHS. *
******************************************
For more pages in this health series, send blank email to
snips@easyhealthdiet.com

About the Author
Donald A. Miller, Ph.D. is the author of "Easy Health Diet",
and several thousand other reports, including two eBooks
available through Amazon.Com. More health information can be
found at his web site http://easyhealthdiet.com.
Contact at mailto:drdon@easyhealthdiet.com




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