"90 percent of my time is spent on 10 percent of the world."Colin Powell
|
| |
Health Alert: West Nile Virus Spreading; Children Vulnerable
In Florida, two more cases of human West Nile were reported late today, bringing the number of cases to three in that state. They're the first such cases in four years.Two suburban Chicago area men were diagnosed with the mosquito-born West Nile virus ...
Remove Humidity From Your Home - Your Health Depends On It
It is critical to remove humidity from your home. Humid air isn't just uncomfortable, it can be damaging to your property as well as your health. Dangerous molds can quickly grow in an environment that is too damp. When you have too much humidity in the ...
Your Health Goals Are In Reach
I feel blessed to have had the chance to create health and wellness in my life, after years of battling disease. I have studied natural health for many years, as a way of managing lupus/SLE. In 1995 I began coaching others to greater health and I have ...
|
|
|
| |
Ward Off the Flu
Flu season is here once again. As always it is important to protect yourself against the winter flu. Many people can avoid the flu by following some simple suggestions. Here are some tips to ward off the flu.
The flu is a virus that spreads from person to person usually around December to March. Millions of people catch the flu each year which usually lasts a few days. Most people are sick for this time, a few get extremely sick and usually require hospitalization.
There are a few practical things to do to avoid the flu. First of all get a flu shot. A flu shot will help you by being vaccinated by this year's flu virus. Most people that receive a flu shot make it unscathed throughout the year without catching the flu. Make sure that you wash your hands regularly with soap and water. The flu usually spreads by hand to mouth contact so keep your hands clean.
If you catch the flu then drink lots of liquids. Your body is working hard so make sure that you are drinking liquids and staying hydrated. There are also medications on the market that can help you combat the flu such as Tamiflu and Zicam. If you are sick with the flu it is also advisable to consult with a physician. So this year follow these tips and ward off the flu.
About the author:
Jay is the web owner of http://www.weight-loss.biz Weight Loss, that provides information on weight loss, diets, and excercise. You can also visit his website at: http://www.diet-pill.info Diet Pill Information or http://www.insurance-health.biz Health Insurance Information
|
|
|
|
|
|
|
