"As if you could kill time without injuring eternity."
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Health Spas: More than Relaxation
In the past, spas were primarily frequented by affluent women looking for a week's worth of pampering. Many of the services offered included facials, massages and body treatments. But today a new trend is being seen in the spa industry. It is a trend of ...
Keeping Your Health Insurance Premiums Low
Health Savings Accounts offer tax deductions for medical expenses, and the opportunity to set up additional retirement accounts. But regardless of any other positive benefit of HSAs, lower premiums are the primary reason that thousands of Americans have ...
The Best Way To Fight Poor Health Is To Make Home Cooking Fast And Easy!
Obesity and related health problems are epidemic in North America. Not only are most of us eating way too much and getting little exercise, but we're also eating very fatty foods. Even if you shun fast food restaurants and buy your food at supermarkets, ...
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1) The mind should be under the control of will.
2) Emotional maturity: The ability to control and rule emotions. It means that a person should be able to regulate emotions in the positive, constructive and productive manner.
3) The mind (mental processes) should be moderate, balanced and trained.
4) Proper functioning of mind.
5) Good memory power.
6) Positive, constructive and productive mental attitude.
7) The ability to handle situations.
8) The ability to face emergencies, facts and realities of life with courage and patience.
9) The ability to understand, resist and deal effectively with negative and destructive thoughts, emotions, circumstances, environment, words and mental attitude of our own and others.
10) The ability to plan correctly.
11) The ability to solve problems without getting frustrated.
12) The ability to resist frustration, failures, disappointments without being disturbed.
13) The ability to stay always mentally relaxed.
14) Patience, perseverance, confidence, courage, empathy, etc.
15) The ability to concentrate on the wished object.
16) Sense of responsibilities.
17) Common sense.
18) A mentally healthy person very well knows himself - his will-power, attitude, weaknesses and qualities.
19) A mentally healthy person evaluates himself, accept his weaknesses and try to overcome them.
20) A mentally healthy person believes in his abilities. He has confidence that he can accomplish the tasks that he undertakes.
If a person lacks any of the above mentioned qualities, he needs to be treated. For that, consult Noorul Hussain K. at mailtonhk@yahoo.co.in
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About the Author:
Noorul Hussain K. is a consultant, researcher, speaker and author. You can contact him for consultation on your Mental, Emotional, Personal, Marital, Familial, Educational or Professional Problems at mailtonhk@yahoo.co.in. Grab free copies of useful ebooks at his Website www.softsolutions4u.95mb.com
You have permission to publish this article electronically, in print, in your ebook or on your web site, free of charge, as long as the author bylines are included.
Copyright Noorul Hussain K. - ">www.softsolutions4u.95mb.com">www.softsolutions4u.95mb.com
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