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Chocolate is good for your health!
There is great news for chocolate lovers...Chocolate is good for your health! Now, we are not talking here about a candy bar but about real chocolate, the kind that contains at least 71% of real cocoa. Something to remember when selecting chocolate is ...
Policosanol Supports Cardiovascular Health
Policosanol Supports Cardiovascular Health Policosanol is also known as polycosanol. Plicosanol is a natural health product blend of natural waxy compounds, which are extracted from sugar cane, and collectively called policosanol. Policosanol contains ...
What You Don't Know About Electrical Appliances & Your Health
We live in affluent times. We think nothing of using ahairdryer to dry our hair, putting the washing in a machineto clean it, having a television set in our bedrooms andhaving a clock beside our beds, set to bring us ourfavorite radio station as we ...
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So what adds health into your life? I have boiled it down to 7 simple things.
1.Listening to your inner knowing – that gut feeling, instinctual response type knowing everyone has – listen to it and communicate with it.
2.Rest – and not just sleeping, actually resting, which can be sleep.
3.Breathing Fresh Air – breathing in full deep breaths of fresh air every day
4.Food and Water – everyone is different, make sure whatever you choose to eat or drink is fresh and pure. No one diet is right for every one.
5.Sunlight – get healthy amounts of it
6.Activity – both physical and mental activity. The best form of activity is the one you will actually do. And it doesn't have to be the same thing every day.
7.Consciousness – being conscious or aware as you are doing all of the above and living your life
And the greatest part about all of this is that 1+1+1 = 9. It is not linear. Each thing you do and every time you do it exponentially adds to the others, adds to your health.
I go into detail about all 7 of these things in my book The Creator's Manual for Your Body. I am actually running a special right now. I am giving away dozens of free gifts to anyone who purchases my book. Go to http://www.TheCreatorsManual.com/free for the details.
About the Author
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 The Obama Health Plan Emerges - Wall Street Journal
"Universal" government-run health care proved too ambitious even for FDR, who stripped it out of the Social Security Act of 1935. Lyndon Johnson settled for Medicare and Medicaid. Now liberals think the political moment has finally arrived to achieve ...
Health Organizations - Baltimore Sun
The United States opened a branch of the Food and Drug Administration in the Chinese capital on Wednesday, the first of several overseas offices aimed at regulating the safety of imported food and medicine. The opening follows a string of scandals ...
ZAMBIA: New Spending On Rural Health - Inter Press Service
LUSAKA, Nov 15 (IPS) - In an attempt to drastically reduce child mortality rates and boost maternal health, the Zambian government last year allocated a substantial budget to the public health sector. This move has resulted in a notable drop in child ...
HEALTH-AFRICA: Research and Policies Lack Civil Society Input - Inter Press Service
BAMAKO, Nov 19 (IPS) - Health experts and activists have heavily criticised African governments for failing to collaborate with civil society organisations (CSOs) on health research and health policy development. Governments tend to perceive CSOs as ...
Get ready to pay even more for health care - Raleigh News & Observer
Employers raise deductibles, co-payments, premiums Employers' cost for medical coverage will rise 6.4 percent next year. The increase would be higher but companies continue to shift more of the total expense to employees. This year, employers saw ...
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