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Featured Health Articles

Another Increase in Health Premiums
The health industry's main lobbying group, America's Health Insurance Plans, reports that medical premiums increased 8.8% between 2004 and 2005. The lobbying group claims this is good news since the actual premium rate of growth has continued to slow from ...

Health Benefits of Yoga
Practitioners of yoga talk about a unification of the body, mind and spirit acquired through practicing the yoga exercises and techniques. One of the fundamental beliefs that yoga practitioners share is that the mind and body are a unified structure. ...

How Second Hand Smoke Threatens Your Health
Secondhand smoking, breathing in of environmental tobacco smoke (ETS), is also called passive smoking. It is when a person breathes in smoke given off into the environment by other people. Secondhand smoke or ETS is a combination of side stream smoke ...





12 Tips For Reclaiming Your Own NATURAL HEALTH
 
All of us seek well-being in one form or another. There is limitless information out there to assist us. We must start with a way of thinking - a paradigm for how it all works

1. To seek Natural Well Being is to seek to feel good in body, mind and spirit.

2. Well being of the body starts with the intention to feel good and information comes to us as we seek it without fear.

3. The body exists as a combination of what we see and what we don't see. There are many different ways of getting help to address one or the other or both of these fields. For example Bodywork Herbal Therapy Vitamin Therapy Exercise Healing Foods

4. Natural Health acknowledges that our bodies know and have the ability to heal themselves.

5. All assistance to our body's feeling good must facilitate its ability to heal itself.

7. "Feeling good" in MIND jumpstarts the "feeling good" of body.

8. Saying affirmations is one way to help the mind to feel good.

9. Looking around and observing the people in your immediate world will tell you about what your mind is seeking.

10. Strengthening out bodies natural process's is assisted by the quality of the food we eat, the air we breathe and the water we drink.

11. Spirit knows our natural health and waits for us to seek to be in harmony with IT.

12. Meditation unites all of the above while keeping intellect from interfering.

For more information, join the free weekly tips program at http://www.all-about-natural-health.com or download the free natural health encyclopedia at http://www.all-about-natural-health.com/holistic-medicine.html

About the author:

Carlann is a website publisher. She has an educational and 30 year working experience in alternative health care fields. She has personally put into action all that she writes about.

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The Hindu

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Bakersfield Now

Pediatricians urge mandatory flu vaccine for health workers
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Everyone who works in a health care setting should be required get a flu vaccine, according to a policy statement released by the American Academy of ...
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