|
| |
Eating Carbs Actually Leads to Weight Loss and Health
Copyright 2006 Mark Hyman MD Carbohydrates are the single most important food you can eat. That statement probably goes against everything you've ever heard, so let me explain. If you don't believe me, take this little test. Think of a carb! If you're ...
Natural Health Secrets
I don't like to take off-the-counter drugs for common illnesses like colds, headaches or stomach upsets. I have always relied on natural remedies like honey for stomach upsets or lemon tea for colds and good old sleep for headaches.I think that natural ...
Viagra Doing Wonders For Some Women
Viagra is known to have done wonders for men suffering from Erectile Dysfunction. But a recent study throws light on the impact of Viagra on women in their postmenopausal phase. A group specializing in sexual functionality, conducted the study, where ...
|
|
|
| |
You can also follow the following home remedies to treat your blood pressure problems:
* Eat celery: Since centuries, people have used celery and its oil to cure blood pressure. It contains a compound which lowers the blood pressure by relaxing the muscles lining the arteries. This allows the muscles that regulate the blood pressure to dilate. Just by eating 4 celery stalks a day, you can enjoy the potent benefits of this vegetable. * Consume garlic: You can easily lower blood pressure by eating just one clove of garlic a day. You can eat the clove either raw or in capsule form. Besides it also helps to lower cholesterol and triglycerides. * Talk softly: It has been shown that talking loudly and rapidly increases your blood pressure during the normal conversation. But if you do this during angry conversations when you are at your emotional best, the pressure can shoot up still higher. This spikes in the blood pressure if chronic, puts you at the risk of coronary heart disease. However, speaking softly and slowly even when you are angry will eliminate the stress on your cardiovascular system. * Speak the truth: Always speak the truth. Lying has been shown to spike the blood pressure since it takes a lot of brain effort to lie. The more you lie, the more you are stressed and the higher your blood pressure shoots. * Go for aerobic not isometric exercise: Though exercise has been shown to lower the blood pressure, it is important for you to choose the right one. In isometric exercises where you clench and hold like weight training should be avoided. This is because when you hold your breath while lifting will cause the blood pressure to go up temporarily. Choose aerobic exercises in place of isometric exercises. * Laughter is the best medicine: To relax yourself completely, choose laughter. When you laugh, your adrenaline and cortisone levels go down, since these are the main compounds which have an adverse reaction on the blood pressure. It is the cheapest therapy that has benefited everyone greatly but more so the people who are angry, frustrated or unhappy.
About the author:
Kevin Pederson has been managing a number of natural remedies websites which have information on common ailments likeHigh Blood Pressure. Natural cure for high blood pressure includes eating celery,garlic,laughing etc
|
|
|
|
|
|
|
|
 Brain pacemaker helps Parkinson's, but with risks - Guardian Unlimited
Associated Press Writer= CHICAGO (AP) â Parkinson's sufferers who had electrodes implanted in their brains improved substantially more than those who took only medicine, according to the biggest test yet of deep brain stimulation. The study ...
Australia retain first place after Sydney win - Thaindian.com
Dubai, Jan 7 (IANS) Australia retained their No.1 ranking by winning the Sydney Test but South Africa will go top if they win the return series starting next month.Australia, however, lost the three-match Test series 2-1 against South Africa and the ...
Select a Region or Country: - Jaunted.com
Africa And Middle East Asia Australia And South Pacific Central America And Caribbean Europe South America North America United States View All Alphabetically ----- Afghanistan Albania American Samoa Anguilla Argentina Armenia Aruba ...
How big Jurassic flying reptiles got off ground - Maryland Daily Record
The Jurassic version of jumbo jets — huge flying creatures weighing hundreds of pounds — is a mystery of dinosaur-era flight: How did something so big get off the ground? A Johns Hopkins University biologist thinks he has figured out the answer ...
UN: Arabs And West Agree On Gaza Resolution - CBS 11 News
U.N. Halts Gaza Shipments Due To Israeli Attacks (1/8/2009) After Brief Pause, Israel Resumes Assault On Hamas (1/7/2009) Hamas Rejects Gaza Cease-Fire Deal (1/7/2009) Gaza Truce Proposed After Israeli Shell Kills 30 (1/7/2009) Gaza Death Toll Rises ...
|
