"Judge of your natural character by what you do in your dreams."Ralph Waldo Emerson
|
| |
5 Simple Ways to Kick Start Your Goal-Setting
It's that time of year again where many pause and reflect on the previous year and consider what, if any, changes are needed and appropriate for the new one. There are five important, yet simple steps to follow, which I believe are necessary for ...
The Lord is my Strength and Song
The Lord is my strength and song, and he is become my salvation: he is my God, and I will prepare him an habitation; my father's God, and I will exalt him. Thou in thy mercy hast led forth the people which thou hast redeemed: thou hast guided them in thy ...
What do you want from your life?
Stressing natural meditation and the liberating pleasures such practices could invoke, the method is believed to help individuals achieve a higher level of consciousness."As most of us, you must have gotten to a point in your life when you have to take a ...
|
|
|
| |
All of us seek well-being in one form or another. There is limitless information out there to assist us. We must start with a way of thinking - a paradigm for how it all works
1. To seek Natural Well Being is to seek to feel good in body, mind and spirit.
2. Well being of the body starts with the intention to feel good and information comes to us as we seek it without fear.
3. The body exists as a combination of what we see and what we don't see. There are many different ways of getting help to address one or the other or both of these fields. For example Bodywork Herbal Therapy Vitamin Therapy Exercise Healing Foods
4. Natural Health acknowledges that our bodies know and have the ability to heal themselves.
5. All assistance to our body's feeling good must facilitate its ability to heal itself.
7. "Feeling good" in MIND jumpstarts the "feeling good" of body.
8. Saying affirmations is one way to help the mind to feel good.
9. Looking around and observing the people in your immediate world will tell you about what your mind is seeking.
10. Strengthening out bodies natural process's is assisted by the quality of the food we eat, the air we breathe and the water we drink.
11. Spirit knows our natural health and waits for us to seek to be in harmony with IT.
12. Meditation unites all of the above while keeping intellect from interfering.
For more information, join the free weekly tips program at http://www.all-about-natural-health.com or download the free natural health encyclopedia at http://www.all-about-natural-health.com/holistic-medicine.html
About the author:
Carlann is a website publisher. She has an educational and 30 year working experience in alternative health care fields. She has personally put into action all that she writes about.
|
|
|
|
|
|
 |
Meditation: It's not what you thinkSierra SunI told my mind to be quiet as I must to do at least 500 times every time I sit to meditate. When I heard Noah Levine begin last year's talk by being silent and looking around the room thoughtfully at his audience, greeting us and then grounding us ... |
Mother Nature Network |
Meditate to get a dateMother Nature NetworkOr, turn on “MediDating: Meditations for Fearless Romance,” a new collection of meditations from Gabrielle Bernstein, best-selling author and spiritual guru to Manhattan's young and restless. MediDating is a series of love meditations to help you ... |
|
Carl Sandburg College hosting meditation workshopGalesburg Register-MailBy Sara Glafcke Four basic principles of mediation and practice of its two methods will be taught in one of Carl Sandburg College's upcoming community education classes. Registered Nurse Sallee Wade will teach the class, which is scheduled for 2-5 pm ...and more » |
|
Watchung Arts Center Launching Meditation ClassPatch.comThe subjects were split randomly into two groups, a control and a group that would learn meditation over eight weeks. The researchers found that the meditators showed a pronounced shift in activity to the left frontal lobe. In other words, they were ... |
|
