|
| |
Ten ways to reduce Stress
Last time I told you how bad stress is for your health. I also told you I would give you some tips to reduce stress, here they are:1. Exercise. Exercise not only burns off the stress you have it also makes your body more able to manage stress in the ...
The Laundry Has Never Been More Fun Or The Pitfalls To Working At Home
As a home-based, self-employed woman, mundane tasks can be as compelling to me as chocolate. Laundry. Dishes. Email. Try as I might to stay focused on running my business, at times, these uninspiring tasks beckon to me as a moth to a flame. Why, you might ...
Why A Positive Attitude Helps In Coping With Arthritis Pain.
Think Positive To Relieve Arthritis Pain. My name is Cathy Posner and I live in Wauchope which is on the Mid North Coast of New South Wales, Australia. I was born in 1957 and in late 2004 was told that the aches in my joints were Rheumatoid Arthritis. ...
|
|
|
| |
If we are the products of our attitudes then it is important for us to examine our attitudes, both positive and negative, to discover the impact they are having on our lives. This is even more important if we are determined to maximize the potential that is ours, a potential which, in the vast majority of us, remains grossly underdeveloped.
Positive attitudes release a power to achieve that will astound you, while negative attitudes severely hamper our becoming the people we are capable of becoming. It become the central task of anyone interested in actualizing their enormous potential to become involved in the process of attitudinal transformation.
Attitudinal transformation takes time, effort and determination but it can be done. Don't expect perfection, just progress. It took a long time to develop negative attitudes and it will take time to transform them. It is also important not to concentrate on more than one or two negative attitudes at once. If you overload your agenda for change you run the risk of becoming discouraged and giving up.
Once you have identified the negative attitude you wish to transform, commit yourself to the process of becoming conscious of that attitude cropping up throughout the day. You will be surprised at how quickly you will become aware of your target attitude. When you are focussed on the attitude, visualize it leaving your body and flying off into the great beyond. Now replace it with a positive attitude and give yourself the suggestion that from now on this will be your dominant thought pattern. Whenever your old negative attitude creeps back into your mind engage this process of thought replacement. Soon the new attitude will become dominant and you will find yourself enjoying its positive power in your life.
Be gentle with yourself when you fall back into the old pattern of thinking. Believe that the change you desire will come more frequently and it will. It might help to remember that human beings use between 2 and ten percent of their mind's potential so you have a huge reservoir of unused potential to help you over any periods of discouragement.
Don't forget to continue to use humour to keep your spirits up and put the entire process in perspective. HUMOUR MAKES GOOD THINGS HAPPEN.
This is an excerpt from Mike Moore's book EMBRACING THE MYSTERY http://motivationalplus.com/cgi/a/t.cgi?artcity2
Mike Moore is an international speaker on humor and human potential
mikemoore905@hotmail.com
|
|
|
|
|
|
|
|
 Stabilising Pakistan a key challenge for Obama: Bush aide - Newstrack India
Washington, Jan 8 (IANS) Stability and success in the war on terror in Pakistan will be a key challenge for the Obama administration to resolve the Afghanistan problem and keep Pakistan-India relations on a positive footing, according to a top aide ...
Bollin on Business: Learn to grow a positive attitude - Green Valley News and Sun
In making the rounds of area businesses I have seen a great contrast in the actions of local business owners during these challenging times. Some are busily improving their structure, strengthening their brand, evaluating their product offerings, and ...
There's never been a better time to buy a car - Sydney Morning Herald
NEW cars may be discounted by up to $10,000 but the deals will dry up by March, industry experts and dealers say. Cars built this year are likely to cost thousands of dollars more than the new year deals being offered on otherwise identical 2008 ...
Wefald to be honored by Negro League Museum - Wichita Business Journal
Retiring Kansas State University President Jon Wefald will be presented with the Buck O’Neil Legacy Award Saturday by the Negro League Baseball Museum in Kansas City, Mo. Wefald’s recognition, to be presented by K-State football coach Bill Snyder ...
Super Sexy LLC - PR.com
Every female is sexy - hands down. But, the Super Sexy female knows it. But who is she? She is radiant, confident, alluring, a little mischievous and always self assured; she has a positive nature, an attitude of respect for herself, the people and ...
|
