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Baby Sleep Tips
Getting a baby to adjust to a normal sleep schedule can be a challenge for new parents. Here are some tips so that both you and your baby can get a good night's rest. 1) Establish a routine - A kiss good night or stroking the baby before sleep can calm ...
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Pregnancy Sex - It's A Wonderful Thing!
Mums to be can often get worried about having sex while pregnant; well there is no medical evidence that having sexual intercourse whilst pregnant does any damage at all.There are a few cases where your GP may advise you about not having intercourse:- If ...
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First things first The first thing you must do when you make the decision to have a baby is to visit your gynecologist. This is a vital step as you will need a German measles vaccination if you haven't had one already, and to make sure you are receiving enough folic acid to prevent birth defects. The gynecologist will also answer any of your questions and will provide you with further tips on how to get pregnant.
When to do it The best time is dependent on your ovulation cycle. Your ovulation period lasts six days - the first five days before and leading up to the sixth day in which you ovulate - and it's during this time at which you are most fertile. Your ovulation period is usually midway between your menstrual cycles which for most women is about 14 days before their next period is due. This is usually the best time to get pregnant but if it doesn't work for you, another tip is to wait until days 10 and 18 of your cycle (day 1 as the first day of your period) and have intercourse every other day during this time. This way, intercourse and ovulation are bound to coincide.
At-home ovulation kits If you want to be more precise and exact, you can purchase an at-home ovulation prediction kit which uses your body temperature to determine whether you are ovulating. It is said that when you are ovulating, your body temperature increases by 0.8 degrees. These kits can give you warning from one to one and a half days in advance as to the best time to get pregnant.
How often? A frequent concern for those whom want to know how to get pregnant is how often to try. It is a fact that the more frequently a man ejaculates, the lower his sperm count, becomes. So, those who are trying for a baby often have sex every few days to build this sperm count. However, this isn't necessary. Even though the sperm count may be lower, it is still high enough for pregnancy to occur. The best tip is to make love when you want to. Remember that having a baby should be fun too, so try not to focus too much on how often and when. Of course those who are only having intercourse once a week will significantly lessen their chances.
Not working? If after a month or two you are still not pregnant, don't panic! If you were previously on the pill, it can take some time before your cycle is regularized which can delay the conception. It may also be harder for smokers to get pregnant so if you are a smoker, another tip on how to get pregnant is to decrease or stop smoking. If you are very seriously concerned about your inability to get pregnant and these tips on how to get pregnant have not helped, then you may want to consult a gynecologist.
Remember though that you should take your time and have fun! Don't focus too much on the goal of how to get pregnant and you'll be unexpectedly surprised.
About the author:
Article written by Sarah Mitchell of NamesToBe.com (http://www.namestobe.com). Here's another article readers may be interested in: http://www.namestobe.com/healthy-pregnancy-tip.html). View all articles at: http://www.namestobe.com/baby-articles.html. Article free for reprint as long as this author bio is present and all hyperlinks remain active.
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