"Courage is like love; it must have hope for nourishment."
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Ectopic Pregnancy - A Better Understanding WHAT IS AN ECTOPIC PREGNANCY? The dictionary definition of the word 'Ectopic' is an organ or body part existing in an unusual position or form. In simple terms, an ectopic pregnancy is a pregnancy, which is developing in the wrong place. An ectopic ...
The Pregnancy Glow and Other Myths of Motherhood It happened during the ninth month of my first pregnancy. I was going through a department store check-out lane where a teenage girl was ringing up my purchases. She looked shyly at my burgeoning belly with an expression that could only be described as ...
The Truth About Hemorrhoids Hemorrhoids, also known as piles, are an incredibly common medical condition and yet it is something which is rarely talked about. It is believed that 50% of Americans have this condition by the time they reach the age of 50 and yet only 500,000 of these ...
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- Smoking - Smoking is not only bad for you, but bad for your baby
as well. Smoking during pregnancy reduces the amount of oxygen that the baby receives and increases the risk of miscarriage, bleeding, and morning sickness. Chemicals inhaled while smoking may lead to other health problems with the baby. Reduced birth weight, premature birth, increased risk of SIDS, and stillbirth are other possible consequences. Pregnant women should also avoid second hand smoke.
- Alcohol - Drinking can cause fetal alcohol syndrome, including symptoms
like low birth weight, medical problems, and behavior abnormalities. As soon as you know you are pregnant, stop drinking. For more detailed information on problems that can be caused by alcohol, visit http://www.nofas.org.
- Caffeine - There are many conflicting studies about caffeine and
pregnancy and some believe that caffeine is not as harmful as it was once thought to be. Nevertheless, the FDA warns against caffeine consumption during pregnancy and suggests quitting or reducing consumption at the very least. Caffeine has been shown to affect fetal heart rates and awake time (fetuses grow when sleeping). Decaffeinated coffee can also be harmful since producers often add additional chemicals to remove the caffeine. Caffeine can also increase risk of stretch marks. Suddenly quitting coffee intake can cause headaches; so most experts recommend gradually reducing the amount consumed.
- Drugs and Herbal Remedies - Always be careful about drugs or herbal
remedies that are not prescribed by a doctor. These substances may affect the development of your unborn child.
- Nutrition - Good nutrition is crucial to a developing child, particularly
getting enough folic acid. Lack of folic acid can cause birth defects. At least 400-1000 micrograms of this B vitamin is suggested (about ten times more if you've already had a child with neural tube birth defects) starting one month before pregnant and throughout the entire pregnancy. Leafy vegetables, orange juice, and beans are some natural sources of folic acid. Many stores sell vitamins with folic acid.
- Exercise - Moderate exercise is helpful as it improves the mother's
mental state and can increase oxygen flow to the fetus. However, over-exertion can be dangerous. Most experts recommend reducing your exercise intensity during pregnancy. Activities like walking, swimming, and yoga are popular for pregnant women.
- Prenatal Care - Regular doctor visits are important to your baby's
development. The body undergoes many changes during pregnancy. Some side effects may be completely normal, whereas other may not. Regular monitoring by a professional will help ensure that your baby will be born healthy.
- Multiple sex partners - Multiple sex partners can increase risk
of STD's, which in turn may lead to birth and pregnancy complications, like low birth weight or premature birth.
- Exposure to chemicals - During pregnancy, reduce exposure to unnatural
chemicals, particularly pesticides in food. Many people now eat organic produce, which is grown without chemicals. The simplest precaution to take before consuming vegetables or fruits is to wash them thoroughly. Also, removing the outer surface of vegetables can be helpful since most pesticides will rest on the outside of the vegetable or fruit.
- Other factors - Many other factors can affect fetal development,
including heart disease, the mother's age (before 15 years and after 35 years is riskier), asthma, excessive stress or depression, diseases, and bleeding. Consult your physician if you are affected by any of these conditions.
Note: If you find this article useful, you may reprint it on your website, e-zine, or in your newsletter as long as the credits and resource box remain in tact and the hyperlinks are active.
About the Author Criss White is a professional web writer on baby and new mother topics. For baby shower supplies, information, and more baby related articles by this author, visit My Baby Shower Favors (http://www.mybabyshowerfavors.com).
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Doctor deals with risky pregnanciesArizona Republic, AZ - 10 hours agoA: Typically, if an obstetrician or infertility specialist sees potential for a pregnancy-related health concern or if a problem develops during pregnancy, ... |
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