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Featured Recipes Articles

Cherry Cranberry Trifle
Pound Cake: 2 cups (500 ml) Five Roses All Purpose Flour 1 tbsp (15 ml) baking powder pinch salt 1 cup (250 ml) unsalted butter 1 cup (250 ml) sugar 4 eggs 1-2 tsp (5-10 ml) grated orange zest Filling: 1 can (300 ml) condensed milk 1-1/2 cups ...

Healthy Eating Shopping List
Healthy eating starts with careful planning and organization. Since fresh produce has a very limited shelf life, regular grocery shopping is a must. Creating a menu for the week and writing out a shopping list will save you time and money; while helping ...

Your Frugal Fridge!
Now that it's summer, most of us start thinking about keeping our electric bill in bounds! One way to do that is to keep your refrigerator and freezer, if you have one, running efficiently. Be sure to vacuum the condenser coils on your refrigerator ...





Homemade Beef Jerky
 
Even though our forefathers didn't know it, lean fresh meat jerky is low in cholesterol and fat and very high in protein, making jerky a nutritious and wholesome snack. Jerky is an excellent energy food when camping, biking, skiing, or anytime you want a light snack.

3 lbs. meat (not ground meat)
2/3 cups Worcestershire Sauce
2/3 cups Soy Sauce
1 tsp. Black Pepper
1 tsp. Garlic Powder
1 tsp. Onion Powder
1 tsp. Salt
2 tsp. smoke flavoring
2 tsp. Tabasco Sauce


Mix all marinade ingredients together in a large (gallon size) plastic zipper bag. Add sliced meat (cut about ¼ inch) and refrigerate, mixing and turning about every hour. You should marinade it over night.



When you're ready to begin drying, place a sheet of aluminum foil on the bottom of the oven. Drain meat in a colander and pat dry with a paper towel (the drier the meat now, the better). Set oven at about 150 degrees and place the meat strips on the ovenracks. Leave the oven door open to allow the moisture to escape.



The drying time may vary due to ovens and the size of the meat. The meat should be firm and dry, and not spongy at all. But if the jerky is so dry that it snaps in two easily, than it's over dried.


About the Author
Ray Torres is an IT consultant by day and a gourmet aficionado by nigth, and founder of Great Free Online Recipes.com "A celebration of cooking and great food!"

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But if you've ever once tried it in a recipe, you know how much flavor it can add. That salty savoriness is a great tool in the kitchen. The classic Italian dish of saltimbocca, for example, wraps prosciutto around veal cutlets, flavoring the meat and ...