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Power Self Help For Daily Use
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Switch Words, Switch Your LIfe
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true, it is also true that, in all things, even in mind training, there is a right way and a wrong way--or rather there is one right way, and there are a thousand wrong ways.
FIRST of all, before you are able to think at all, you must have something to think about. You must have some mental "stock in trade." And this mental stock in trade you can gain only through the senses. The appearance of a tree, the roar of the ocean, the odor of a rose, the taste of an orange, the sensation you experience in handling a piece of satin--all these are so much material helping to form your stock of mental images--"the contenof the consciousness," as the scholastic psychologists call it.
Now, all these millions and millions of facts which make up our mental stock in trade--the material of thought are gained through the senses, sight, hearing, smell, taste, touch, and so on.
Our system of training for mental supremacy will begin, then, with a brief study of the perceptions, or senses, and the methods by which we may gain the power of seeing more clearly, listening more intently, of feeling more delicately, and, in general, of developing the perceptive powers.
MEMORY AND IT'S USES
But the perceptions are of little value unless we remember what we have perceived. You may have read all the wise books ever written, you may have traveled the wide world over; you may have had all kinds of interesting and unusual experiences; but unless you can remember what you have read, what you have seen, and what you have done, you will have no real use of it all.
You will have gained no mental "stock in trade," no material by the employment of which you may hope to achieve mental supremacy. It will be necessary, then, for us to study not only methods of developing power of perception, but the means by which perception may be retained and recalled at will.
THE POWER OF ASSOCIATING MEMORIES
But the memory itself is not enough. I have known people of unusual powers of memory who could not talk, write, or think well--who were like "the bookful blockhead, ignorantly read, with loads of learned humor in his head"; but who, in spite of all their experience and their recollection of it, had nothing to write,
nothing to say.
So memory is not enough. One must have the power of putting memories together, of analyzing, comparing, contrasting, and associating memories, until the entire mass of memories, which form the "content of the consciousness," is wrought into one splendid, homogeneous whole, a mass of images, each one of which is intimately connected with many others, and all of which are under instant command of the central sovereign-the will.
It will be necessary, then, to give special attention to this most important matter of analyzing, comparing, and grouping mental images. Of all the activities of the mind this faculty, called "the power of association," is the one most directly conducive to what is generally called "a brilliant mind."
IMAGINATION AND JUDGEMENT
The possession of trained perceptions, of a retentive memory and great powers of association are of enormous value; but only when combined with another faculty--imagination; and imagination is merely the power of recombining certain memories in such a fashion that the combination is new.
Imagination is a faculty of the highest possible importance. Every splendid achievement, every invention, every business enterprise, every great poem, or book or picture, has been not
only conceived but completed in imagination before it became actualized in fact.
And then it is necessary to be able to compare the mental pictures, gathered by the perceptions, remembered and classified by memory and association, so as to determine the relation of these memories to each other and their application to other ideas or mental images. And this valuable faculty of the mind is called
judgment.
NECESSITY FOR CONCENTRATION
Now, in order to do well in any one of the things of which I have been writing, it is necessary that the entire mind should be engaged upon that one thing. To do anything well one must do only that thing at that time. And this is particularly true of the action of the mind.
The focusing of the entire power of the mind upon one thing is commonly known as concentration or "the power of attention."
So essential is this power of concentrating the entire mind upon the task in hand that it is not too much to say that no great degree of mental power can ever be gained without concentration. So in our study of the practical methods by which mental supremacy may be achieved, we shall pay special attention to the development of this invaluable faculty.
But in order to do anything with the mind (or with the body either, for that matter) one must choose, must wish to do that thing. And this choice, this decision to do something, is called the will. The power to choose quickly and
decisively and to act vigorously upon that choice is a rather rare thing. He who has that power is said to have a strong will.
This question of will and its development is most important. The great difference between men,is will. A man of strong, unfaltering will is sure to succeed even if his abilities are mediocre; but a man of weak will, no matter what his abilities, is not likely to achieve either success or honor among men.
As a great psychologist has said: "The education of the will is really of far greater importance than that of the intellect." And again: "Without this will, there can be neither independence, nor firmness, nor individuality of character."
Ik Marvel says: "Resolve is what makes a man manifest. . . . Will makes men giants."
The will, like any other mental faculty, may be highly developed by training; and this, with many practical exercises, also we will take up in its proper place.
IMPORTANCE OF THE SOCIAL FACULTIES
The above brief outline of the mental powers embraces those which any one may develop and use without help from or association with other people. The highest powers of the mind, however, or at any rate, the most impressive powers of the mind, can be developed only through contact with others--through social
intercourse.
A man might have miraculously keen perceptions, perfect memory, splendid imagination, infallible judgment, indomitable will--he might have all of these; and yet he would miss the rewards of mental supremacy unless he were capable of
dealing with other people--unless he were socially accomplished.
In our efforts to train the powers of the mind, therefore, it will be necessary to make a study of some of the principles affecting our relations with other people; and so we shall in the same practical and straightforward way discuss sympathy, adaptability, and self-command.
The important question of verbal expression as applied to both speech and writing will also receive special attention.
MENTAL ACTION, A UNIT
In conclusion you must not forget that, although I speak of the various mental acts as if they were separate, this is done only for convenience of discussion and description. As a matter of fact the mind is one thing-a unit. All the
various "faculties" act together constantly.
One cannot remember what an oak tree looks like unless he has carefully observed an oak tree. He cannot imagine an oak tree unless he remembers it. He cannot judge of the difference between an oak tree and a maple tree unless he can imagine a picture of the two side by side.
And he cannot do any one of these things without attention; nor again can he concentrate his attention without an act of will.
So we see that the various acts of the mind, perception, memory, imagination, judgment, attention, and will, are inextricably interdependent-and that one act involves all the rest.
If you would like to learn more, visit
http://www.self-help-motivation-source.com/mentalsupremacy.html
About the Author
Marlene Challis is founder and CEO of Mc Internet Marketing. She has several
business branches and websites. She can be contacted through the website,
www.self-help-motivation-source.com. Feel free to republish this article provided
you do not edit it in any way and include the author bio as well.
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