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How To Quit Smoking - The Nicotine Patch
Nicotine is one of the most addictive substances known. Study after study shows that one can get addicted to nicotine as quickly as cocaine and other illegal drugs that we generally associate with crippling addictions. It is for this reason, of course, ...
Smoking Vaccine
A smoking vaccine could be available within 3 to 5 years.Quit Smoking now with Nicocure Results of the first major human trial of the product designed to stop nicotine addiction were released today. The findings -- based on a six-month trial involving 300 ...
Yes. Quitting Smoking Is Easy
Yes. Quitting Smoking Is Easy www.iwanttoquitsmoking.com The Stop Smoking Hypnosis people.We've heard about all the levels of disease we can manifest in the physical body from the smoking habit so there is no sense even going there. Scare tactics never ...
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Why do we smoke, when we all know that it is not good for health? There are very many reasons to it but in this article we will ponder over the biggest reason in today's times and that is to release STRESS. What is stress, can we remove it through smoking, if not then how can we remove it, lets talk a little in the light of these questions.
What is Stress?
What is Stress? Stress is the situation when we feel helpless, incapable to perform, not able to meet the deadlines and pressurized. Stress could be due to any reason, be it work pressure, differences at personal front, may be due to financial crisis, or it could be due to anything.
Can we remove it through smoking?
Can we remove it through smoking? Can we smoke away our blues in the air and relax? Perhaps the answer is in the negative. If I have to submit a report to my boss in an hour, which I know, is just impossible and I am thus nervous, will smoking a complete cigarette down my lungs make me build a ginnee of that smoke that will do some miracle for me. Perhaps that could have happened, but alas it is not so. Then why am I smoking, if it is doing no good to me?
Then what to do?
Then what should I do in a stressful situation? The answer is confront it. Face the problem and find a solution to it. As for in my case above I would have talked to my boss, for some more time to prepare the report or if that could not have been possible to, provide me with some helping hand. Thus in a nutshell it is only positive attitude and logical thinking that helps you come out of a crisis situation. That's why it is rightly said that it's your attitude and not your aptitude that decides your altitude.
Dangers of smoking
Smoking not only does no good to us but it is bad for us, it thus does double harm to us. Smoking increases the chances of death due to lungs and breast cancer by a number of times. It wrecks the lungs during sports.
Tobacco the chemical contained in the cigar narrows the blood vessels and strains our heart. The biggest harm of tobacco is that it makes a person addictive to its use. So one should watch out, so as not to become addictive to its use in his plight to get rid of his worries and frustration.
About the author:
Rob Mellor owns the number one website that helps people quit smoking, http://www.quit-smoking-expert.com
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 Up in smoke: Bars ignore Dutch smoking ban - Washington Post
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Mo. ranks 49th, Ill. 43rd for funding tobacco-prevention programs - St. Louis Business Journal
Missouri ranks 49th in the nation in funding programs to protect kids from tobacco, a new report shows. Missouri spends $2.7 million a year on tobacco prevention programs, which is 3.7 percent of the $73 million recommended by the U.S. Centers for ...
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