|
| |
Educate Your Child on Smoking
Studies show adults can quit smoking under care of a counselor and physician. But this possibility is next to impossible with teenagers. Pre- teen age is an age in which we want to gain each and every experience whether good or bad. Our habits start ...
The Best Time to Quit Smoking Is Now
The Best Time to Quit Smoking Is Now I am compelled to write this article to remind people of the dangers of smoking.Cigarette smoking is known to cause lung cancer and is also linked to bladder, larynx and esophageal cancers, as well as heart ...
Why is it Hard to Quit Smoking
Copyright 2006 Adam Waxler Tobacco is responsible for the death of 1 in 10 adults all over the world, which translates to around 5 million deaths every year. The disease mainly strikes the cardiovascular system, resulting to heart attack, respiratory ...
|
|
|
| |
If you're a smoker, you've no doubt been alerted-- by family members, doctors and even perfect strangers--to the dangers of smoking. Cancer, emphysema and heart disease are only some of the health issues associated with long term smoking habits. If you're ready to quit, but just can't find the willpower, you should strongly consider a stop smoking hypnosis program. The process of stop smoking hypnosis therapy includes manipulating your own subconscious into helping you break the psychological addiction to smoking cigarettes. The sooner you are able to quit smoking, the sooner your health risks will be reduced.
How Does Stop Smoking Hypnosis Work
Stop smoking hypnosis therapy is conducted by a hypno-therapist who has been trained to provide suggestions to your subconscious mind. By replacing your natural cigarette triggers, such as driving or eating, with subconscious reminders about the positive effects of quitting smoking, the hypno-therapist gives your own willpower an internal support system. Hypnotherapy can undermine your natural predilection to smoke by sublimating your cravings and improving your confidence in your ability to quit. Stop smoking hypnosis can also be administered at home via CD or through other audio technology. The use of hypnosis to cure the habit of smoking has varying results, depending on your susceptibility to being hypnotized, but many people adamantly proclaim that the therapy allowed them to quit smoking with virtually no withdrawal symptoms or cravings.
Advantages of Stop Smoking Hypnosis
There are many advantages to participating in a stop smoking hypnosis program. While there are a profusion of products on the market to help you quit smoking, including nicotine patches and gums, hypnosis therapy has some unique benefits. Some of these benefits include:
* Significant decrease in health risks if the therapy is successful * The treatment is completely drug free * Therapy can be completed quickly and has no long-term cost involvement * Stop smoking hypnosis therapy can also boost your confidence in other areas of your life * Therapy focuses on the positive, instead of resisting something you love, you're trained to be happy about getting rid of something that is hurting you. * Therapy can be tailored to address your personal smoking triggers and habits
How to Find a Stop Smoking Hypnosis Program
There are many outlets by which you can locate a stop smoking hypnosis problem. Many therapists advertise on the internet, while some can be found in the phone directory. Finding the right therapist to help you quit smoking is a matter of personal preference. You can find help at http://stop-smoking-methods.org>http://stop-smoking-methods. org
If you are uncomfortable meeting with someone personally, or if there are no therapists locally, there are many stop smoking hypnosis programs available on cassette and CD that can be used in the privacy of your home. Whatever course you choose, you should feel happy with your decision to quit smoking. As the commercials say "Quitting smoking now greatly reduces serious risks to your health."
About the author:
Paolo Basauri researchs stop smoking methods, you can find more info online about quitting smoking at http://quit-smoking-aids.org/
|
|
|
|
|
|
|
|
 Up in smoke: Bars ignore Dutch smoking ban - Washington Post
THE HAGUE, Netherlands -- A growing number of Dutch bar and cafe owners are slapping ashtrays back on their tables just months after a nationwide smoking ban came into force for bars and restaurants, saying the measure is driving hundreds of small ...
Iowa town is smoking mad over billboard - Omaha World-Herald
Drop dead, Lake View. That's not exactly the message of a new anti-tobacco billboard near the bucolic northwest Iowa town, but it's close enough, some community leaders said Wednesday. "Lake View. Tobacco can kill this town in 1 day," reads the sign ...
Stop smoking! - Leader
(Nov. 20, 2008) — Did you know that Nov. 20 is the 33rd Great American Smokeout Day? Challenge yourself and join the more than 45 million Americans who have tried to quit smoking for one day. How can you participate? Smokers, take this short-term ...
Slightly Lower Adult Smoking Rates - WebWire
Smoking in the United States Causes 443,000 Deaths Annually and Costs $193 Billion As Nation Observes Great American Smokeout Fewer U.S. adults smoke, but cigarette smoking continues to impose substantial health and financial costs on society ...
US smoking rate is under 20 percent for first time - Forbes
WASHINGTON (Reuters) - The number of U.S. adults who smoke has dropped below 20 percent for the first time on record but cigarettes still kill almost half a million people a year, health officials said Thursday. About 19.8 percent of U.S. adults ...
|
