"Turn your wounds into wisdom."Oprah Winfrey
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Alcohol intake & Smoking cigarettes decreases Men's Power A study done at Boston University showed that men who smoked one pack of cigarettes a day for five years were 15 percent more likely to develop clogging in the arteries that serve the penis, a situation that can cause impotence. In addition, heavy smoking ...
Enjoy Life After Quitting Smoking Are you aware of the consequences of smoking? Smoking exposes you to several deadly diseases like cancer, asthma and heart problems. Your near and dear ones are also being exposed to these diseases along with you. Thus, for the sake of health of your ...
Special Knowledge about Smoking and Nicotine The more you understand about any subject, the more interesting it becomes. As you read this article you'll find that the subject of smoking and nicotine is certainly no exception. Everyone is well aware of the bad consequences of smoking, even the ...
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Just think of how much money you are spending on cigarettes. $3, $4, $6 a PACK? That is a lot for one pack of cigarettes. Now, how many packs do you go through a day? One, two, three, maybe more?
If you smoked a pack a day, in one year you would spend almost $2000. Yes, Two Thousand dollars. Over $3600 if you smoked two packs a day. Sticker shock? What would you do with an "extra" $2000 dollars. Go on vacation with your family? Get that piece of jewelery that a loved one has been talking about? Buy a new wardrobe?
That is only one of the benefits of not smoking. Think of the health benefits of not smoking. You will breath easier, cough less, more energy, smaller risk of cancer the list goes on. You will have whiter teeth and fresher breath, your cloths will not smell as bad. A better sense of taste and smell will gradually come back. Your skin will look healthier.
You will make your friends and family safer by not smoking because they will not breath second hand smoke. Family and friends will be proud of you for quitting. All the benefits of quitting are positive and it will be for the better.
Strokes and heart attacks, are things for you to expect if you keep smoking. There are no benefits to smoking. It makes your skin wrinkly, makes you smell bad to people that don't smoke, shortness of breath, wheezing and coughing not to mention all that money you spend on it. I have not even talked about future medical bills. How much will treatments cost? They might not be covered by your health insurance and cost hundreds or thousands of dollars.
So take control of your life, health and happiness. Start the process today!
About the author:
David Getchel runs a Quit Smoking website. It has a 10 reasons to quit report and other good information so check it out.
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A smoke-free country? New Zealand taxes aim for itBusinessWeekBy NICK PERRY There are smoke-free bars, smoke-free parks, even smoke-free college campuses. But a smoke-free country? New Zealand's government on Thursday squeezed smokers more than ever by announcing a 40 percent hike in tobacco taxes over the next ...and more » |
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