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Quit smoking - Mission Impossible and Making it possible
To leave one of your favorite habits is really a very tough thing. Even, cutting up the quantity is also a difficult thing to do. For Instance, after doing your check up, your doctor has advised you to take little amount of sugar in your tea or cut down ...
Stop Smoking Through Self Hypnosis
Many people find it impossible to stop smoking, no matter how much they tell themselves this is a negative habit to have. They often quit smoking, only to go back to it after a while. There are hundreds of drugs that claim to help you stop smoking – ...
Why quit smoking?
No matter your age, no matter your current health condition, as soon as you quit smoking you will immediately begin to experience a number of very important changes. Some are visible from the outside, while others happen unseen by the human eye, but all ...
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Today many more chemicals are inhaled into the smoker's lungs than when the practise first started. In fact there are more than 4,500 chemicals in every drag that a smoker takes. Some of these chemicals are in their naturally, others are added as part of the manufacturing process. The majority of these chemicals which include hydrogen cyanide, methane, acetone and countless others would harm you in isolation... so just imagine what those chemicals do in combination.
I believe that in today's faster society our food intake does not contain the goodness (vitamins, minerals etc) in the same quantities that the previous generation enjoyed. Foods are processed quickly for economical reasons and many additives good and bad are included. So our bodies do not get as much goodness from the food we ingest. This may be a contributory factor in why people can contract illnesses, allergies, sensitivities to many things and can result in conditions such as eczema, psoriasis and IBS to name a few. It also means that our bodies are not so capable of dealing with all those 4,500 chemicals from tobacco smoke. It is a wonder we survive the first puff !
The sooner we decide to stop smoking the better. Believing that the decision to quit smoking can be left until we are in our forties, fifties, sixties or later is a bit like playing russian roulette with your life. Just because no one has contracted any of the horrible illnessness from smoking in your family so far, does not mean that you won't. After all someone has to be the first.
Why not make sure that it isn't you. Quit smoking today because tomorrow...
Steven Harold
Clinical Hypnotherapist
www.stop-smoking-hypnosis.com
About the Author
Clinical Hypnotherapist, EFT Practioner, Metamorphic Technique, Marketeer and Author
Steven Harold
Clinical Hypnotherapist
www.stop-smoking-hypnosis.com
www.hypno-therapist.com
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 Up in smoke: Bars ignore Dutch smoking ban - Washington Post
THE HAGUE, Netherlands -- A growing number of Dutch bar and cafe owners are slapping ashtrays back on their tables just months after a nationwide smoking ban came into force for bars and restaurants, saying the measure is driving hundreds of small ...
Iowa town is smoking mad over billboard - Omaha World-Herald
Drop dead, Lake View. That's not exactly the message of a new anti-tobacco billboard near the bucolic northwest Iowa town, but it's close enough, some community leaders said Wednesday. "Lake View. Tobacco can kill this town in 1 day," reads the sign ...
Smoking Woman In Air Rage - The Smoking Gun
JUNE 19--Meet Christina Szele. The 35-year-old New Yorker was charged yesterday with causing a disturbance on a JetBlue flight after she lit up a cigarette at her seat, punched a flight attendant in the jaw, and kicked and screamed when airline ...
Stop smoking! - Leader
(Nov. 20, 2008) — Did you know that Nov. 20 is the 33rd Great American Smokeout Day? Challenge yourself and join the more than 45 million Americans who have tried to quit smoking for one day. How can you participate? Smokers, take this short-term ...
Slightly Lower Adult Smoking Rates - WebWire
Smoking in the United States Causes 443,000 Deaths Annually and Costs $193 Billion As Nation Observes Great American Smokeout Fewer U.S. adults smoke, but cigarette smoking continues to impose substantial health and financial costs on society ...
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