"It's the friends you can call up at 4 a.m. that matter."Marlene Dietrich
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25 Things You Should Do Before You Stop Smoking
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Learn How To Quit Smoking.
Copyright 2005 Colin Williams What do I mean by LEARN, shouldn't I be telling you to go buy some nicotine gum or some quit smoking NRT products. Hey! It's not that hard for anyone to stop smoking and NO you don't really need a pill, potion, patch or gum. ...
Smoking Cessation Retail Kit - Breakthrough For Smokers Looking For Help
More than 20% of the North American population over fifteen smokes cigarettes. When polled, at least 70% of smokers report they want to quit. Sadly, most can't. In fact, only 2 - 5% of cold turkey attempts are successful after 1 year. The most popular ...
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Before anyone can get to my hypnotherapy practice for a stop smoking session, I need to make sure of one thing. This thing can make or break the success of the hypnosis session. Without it that person is highly likely to fail.
The most important aspect that someone needs to have before visiting a hypnotherapist for a stop smoking session is his or her 'decision'. What I mean is, they must have decided for themselves that they really do want to stop smoking. If they are booking a hypnosis session because the wife, husband, mother, father, partner etc has persuaded them that they should stop smoking then they are likely to falter at some point in time.
A great example of this is if the girlfriend smokes but has now stopped because the boyfriend does not like them smoking. The girlfriend successfully stops smoking and everything seems fine. Then the two of them go through a bad patch as all relationships can do at times. They decide to split up and the girlfriend goes back to smoking almost immediately.
Why you might ask did she do that? Well, it is because the reason for her stopping smoking is no longer there. She has split from her boyfriend and she only stopped in the first place because of him.
So a smoker who wants to kick the habit needs to do so for his/her own reasons and not because of persuasion or pressure from someone else.
If you are thinking it is about time you stopped smoking, write a list of the reasons you want to stop. The next stop smoking article will help you with this.
About the Author
Hypnotherapist and EFT Practitioner
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A smoke-free country? New Zealand taxes aim for itBusinessWeekBy NICK PERRY There are smoke-free bars, smoke-free parks, even smoke-free college campuses. But a smoke-free country? New Zealand's government on Thursday squeezed smokers more than ever by announcing a 40 percent hike in tobacco taxes over the next ...and more » |
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