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Featured Yoga Articles

Benefits of Chair Yoga - Part 1
In comparison to many forms of exercise, the benefits of Chair Yoga far outweigh the risks. The therapeutic exercises work the body, from head to toes, to the best of any client's ability. Therefore, the method used, addresses the whole body in a single ...

Stretching Exercises, Yoga
Stretching and yoga aren't just for people who can fold themselves up like pretzels, or movie stars who have nothing better to do with their days! It can be a beneficial practice to all who use it, and one doesn't have to adopt the worldview of the swamis ...

Yoga in Practice: Excuses for Lack of Practice
At one time, or another, we all think, "Why am I here?" Sometimes we think, "Why do I even bother?" Thinking about giving up is a temptation for all of humankind, but we continue to pursue our goals just like our ancestors did. My wife, Marie, puts it ...

Bhakti Yoga - The Science of Devotion
 

Bhakti yoga assumes that there is a higher power that has created the universe and is all-powerful. This power has the capacity to confer grace and mercy on him and thus protecting him from all the harms and evils. The devotee or bhakta is expected to make himself fit for receiving this divine grace. For this, he has to practice devotion and virtue. His ultimate goal should be to unite with this divine power and rest eternally in happiness and peace. The devotee surrenders all his motives and acts to the Divine Power. He renounces all the responsibilities towards the good or bad consequences of all his actions and ascribes it to the will of the Supreme.

Devotion and faith play a vital role in this branch of yoga. The devotee or bhakta is supposed to be highly religious, should adopt a friendly stance towards all the other living beings including animals, read religious texts, concentrate on the symbol of the Divine, think and wish well for the others etc. The beauty of this yoga lies in its simplicity. This has made it one of the most appealing of all the yoga types. Following this yoga develops the peace of mind in an individual. A peaceful individual will always think happy and prosperous thoughts and will thus lead a happy life.

About the author:

Kevin Pederson, the webmaster for Yogawiz ,mentions the importance of yoga and Bhakti Yoga . Bhakti yoga is a devotional branch of yoga which teaches a person to ascribe all the events in his life to Divine Will.




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Yoga News

20 candidates vie for Secretary of State opening - KUSA-TV
They include former House Speaker Andrew Romanoff, Senate Majority Leader Ken Gordon and state Representative Bernie Buescher. Others competing for the post include a yoga instructor and an investment banker. Governor Ritter asked candidates to ...

Yoga gains respect among doctors - Raleigh News & Observer
The ancient practice of yoga is finding a new following -- among doctors and medical researchers who work to discover its benefits for a variety of illnesses. Researchers at UNC Hospitals are studying yoga's benefits for people with irritable bowel ...

Cornwall Space All About Yoga - TriVallyCentral
CORNWALL-Though yoga has become a trendy pursuit in American culture, Briggs Whiteford is introducing Litch­field County to a discipline once considered too powerful for the general public. The native of South Carolina, by way of New York, who is an ...

YOGA IN INDIA: Road to All-round Health Benefits - Best Syndication
Yoga is way of exercising your body and mind. It is now a world famous and extremely popular technique but its origin makes a humble story. It was practiced by Indian sages thousands of years ago. Archaeological evidence suggests that it is at least ...

Try It Thursday: Yoga Toes - WJAC TV
Have you seem the latest style of women's high heels? There's less toe room and the heels keep getting higher. It's no surprise they left some ladies counting down the hours until they can kick them off. In this week's Try It Thursday, we put a ...